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Therapy for Givers, Helpers and Healers.

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Anxiety

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Trauma

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Burnout

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Anxiety - Trauma - Burnout -

You're the one who holds it all together.

You’ve built your life on being reliable, thoughtful, and endlessly capable—but it’s exhausting. You’re burned out from people-pleasing, perfectionism, and proving your worth through productivity.

I help caregivers, helpers, and deeply empathetic people untangle these patterns and heal from burnout, trauma, and chronic stress. I also support teens and adults coping with the emotional weight of chronic illness, especially Type 1 diabetes.

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How Therapy Works Here

Healing doesn't happen by pushing harder.

In our work together, we'll slow down and explore what’s underneath the exhaustion.

I use:
• EMDR for trauma and emotional stuckness
• Mindfulness & somatic tools to reconnect with your body and calm your nervous system
• Boundary work & values clarification to help you live in alignment
• ACT/DBT skills to build resilience, self-compassion, and emotional flexibility

Therapy is collaborative, not prescriptive. You set the pace. I bring the tools. We figure it out together.

Learn more

Meet Janie

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Janie Coon, LCSW

Therapist, Founder

I’m Janie Coon, a Licensed Clinical Social Worker with over 3 years of one-on-one counseling experience and 6+ years of specialized education in mental health. My clients describe me as deeply present, intuitive, and the kind of therapist who actually gets it.

This work isn’t surface-level for me. I’ve built a reputation for offering a therapeutic relationship that’s honest, consistent, and truly supportive — the kind that clients often return to months or years later when life shifts again and they want to reconnect.

I specialize in working with people who are burned out from giving too much — at work, in their relationships, or in caregiving roles. Together, we slow down, tune in, and create a life where you can breathe again.